"I thought I was too stiff for yoga. Now I get out of bed without groaning."
Scott Seitz
Coach David Ito10+ years coaching men
What a class looks like
Movement, breathwork and stress reduction techniques. No experience needed.
Connection with other men. Training together is the point.
Meet Coach David
I'm Coach David Ito: Certified senior yoga teacher and certified life coach, with 10+ years coaching men. MSc in Public Health Nutrition.
I spent over a decade as frontline relief worker in some of the world's most terrible conflicts and disasters. I became disabled and bedridden. Yoga and a healthy lifestyle saved my life. Today I help men stay strong and healthy for a more enjoyable life.
How it works
Book your spot. First class free, then $20 per class. No commitment.
Get the Zoom link by email.
Show up Monday, 6pm ET / 3pm PT. Mat down, camera on, that's it.
